Resources

All Sessions

• Managing Routines October 13, 2021
• I Care: Supporting Others and Myself September 21, 2021
• Helping My Child or Youth with Organization & Focus September 1, 2021
• Giving Your Child the Tools for Life August 31, 2021
• Upcoming Virtual Programs: August 2021 August 3, 2021
• Let’s talk about it: BIPOC mental health for young people July 23, 2021
• Peaceful Practices at Home July 21, 2021
• What is Mental Illness? July 15, 2021
• Mindfulness, breathing, wellness: activity ideas for young people & families July 9, 2021
• When Conversations are Difficult at Home July 8, 2021
• Positive Parenting July 6, 2021
• I’m Shy June 30, 2021
• Anxiety in Children and Youth June 21, 2021
• Coping with Impulsivity May 11, 2021
• Book Recommendations for Children & Families: May 2021 May 10, 2021
• I’m Scared of the Doctor and Dentist, Too! April 27, 2021
• Treatment Options for Children with ADHD April 15, 2021
• The Pillars of Youth Peer Support: Online Series March 25, 2021
• Building Friendships March 18, 2021
• How to Talk to Your Teen January 12, 2021
• Understanding ADHD and ADD January 6, 2021
• Coping With My Child or Youth’s Meltdowns December 8, 2020
• Quelque chose semble different ? Conseils pour les jeunes qui retournent à l’école November 20, 2020
• Transitions de retour à l’école – Faire face au stress, planifier la réussite November 20, 2020
• Stress Less for Teens November 17, 2020
• Advocating For My Child or Youth September 14, 2020
• Back to School Transitions: Coping with stress, planning for success September 3, 2020
• Something feels different…? Tips for youth going back to school August 28, 2020
• Youth Resiliency: Part 1 & Part 2 August 14, 2020
• Validation and Emotion Coaching: skills for families to support their loved one August 12, 2020
• Focus on what’s in your control (and leave the rest!) July 28, 2020
• Skills for Psychological Recovery July 2, 2020
• Psychosis 101 June 11, 2020
• Stirring the Pot: cannabis and psychosis from an early intervention standpoint June 11, 2020
• Helping My Child or Youth Deal with Stress May 6, 2020
• Expressing Feelings May 5, 2020
• Supporting Your Child’s Educational Learning at Home April 24, 2020
• Understanding Youth with Safety and Risk Concerns April 22, 2020
• Growing the Roots of Resilience – Part 2 (for caregivers) March 4, 2020
• Growing the Roots of Resilience – Part 1 (for youth) March 3, 2020
• Taking Care of Yourself January 22, 2020
• Cyberbullying and Internet Use: Helpful strategies for families November 6, 2019
• Setting Limits with L.O.V.E. September 24, 2019
• Leisure: A Life Well Lived July 5, 2019
• Strengthening Relationships with Validation June 10, 2019
• Taking Care of Me June 5, 2019
• Dealing with The Ups and Downs April 30, 2019
• Handling Big Feelings March 20, 2019
• Building Positive Friendships March 6, 2019
• When School is Hard March 5, 2019
• Facing School Challenges February 26, 2019