YourSpace Hamilton

Coping With My Child or Youth’s Meltdowns

COPING WITH MY CHILD OR YOUTH’S MELTDOWNS WATCH NOW (YouTube) WATCH NOW (Adobe) DESCRIPTION: Recording date:  December 7, 2020 Learn ways to help your child or youth handle their emotions with positive choices and calming practices. Facilitators: Ron Joyce Children’s Health Centre, Hamilton Health Sciences Related resources: Community Education Services and the Family Resource Centre The […]

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Growing the Roots of Resilience – Part 2 (for caregivers)

GROWING THE ROOTS OF RESILIENCE – PART 2 (for caregivers) WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date:  March 4, 2020 This session is adapted from a group that provides support to families impacted by separation and divorce issues. This information may be a helpful, and hopeful, […]

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Dealing with the Ups and Downs

  • Dealing with Ups and Downs (online session)
    April 30, 2019
    7:30 pm - 8:30 pm
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Are you feeling exhausted by the ups and downs of life when caring for children or youth with mental health concerns? In this session for family members and caregivers, you will gain a better understanding of the role emotions play and learn practical ways to cope with the ups and downs and difficult days – whether they are yours or your child’s! You will leave the session with many ideas and resources, as well as some tips for self-care.


Paulo Pires, C. Psych., McMaster Children’s Hospital

Katie Rincker, Occupational Therapist, Lynwood Charlton Centre


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