Recording dates: October 27, 2020 and May 5, 2021
This session for families will help you learn more about your child or teen's big emotions, understand what they may be going through, and what you can do to help them cope.
- Expressing Feelings workbook (link to pdf for printing or downloading)
- Note: the workbook includes printable worksheets and examples completed during live sessions
- Video: Brené Brown on Empathy (YouTube)
- Feelings Wheel (Google search)
- Book: The Power of Validation by Karyn D. Hall, Melissa Cook
- Video: Kids want to know: Why Do We Lose Control of Our Emotions?
- Other YourSpace sessions that talk about feelings and validation