DESCRIPTION:

Recording date:  December 7, 2020

Learn ways to help your child or youth handle their emotions with positive choices and calming practices.

Facilitators:

• Ron Joyce Children’s Health Centre, Hamilton Health Sciences

Related resources:

• Community Education Services and the Family Resource Centre
• The Whole Brain Child by Dan Siegel and Tina Payne Bryson
  • Upstairs Brain, Downstairs Brain (image)
• Flipping Your Lid (video)
• Flipping Your Lid (poster)
• How to make a glitter jar (video)
• Name It To Tame It - explanation for children (video)
• Calm Down Strategies for Kids
• Session handouts (pdf) - includes more resource links