ANXIETY IN CHILDREN AND YOUTH January 2022 – WATCH NOW (YouTube) January 2022 – WATCH NOW (Adobe) December 2021 – WATCH NOW (YouTube) December 2021 – WATCH NOW (Adobe) DESCRIPTION: Most recent recording date: January 11, 2021 This session for families will help you understand more about anxiety triggers and the effects on your child […]
Read MoreTag: self-care
The Pillars of Youth Peer Support: Online Series DESCRIPTION: Recording date: February 18 – March 18, 2021 This five-session series will review The Pillars of Youth Peer Support, which consists of nine short videos. Each video will go over helpful information to support youth as you support your peers. Each session will include watching 1 or […]
Read MoreHELPING MY CHILD OR YOUTH DEAL WITH STRESS WATCH NOW – June 22, 2021 (YouTube) WATCH NOW – June 22, 2021 (Adobe) WATCH NOW – May 6, 2020 (YouTube) WATCH NOW – May 6, 2020 (Adobe) DESCRIPTION: Recording dates: May 6, 2020 and June 22, 2021 Is your child or youth having a hard time […]
Read MoreTAKING CARE OF YOURSELF WATCH NOW – May 2021 (YouTube) WATCH NOW – May 2021 (Adobe) WATCH NOW – Jan. 2020 (YouTube) WATCH NOW – Jan. 2020 (Adobe) DESCRIPTION: Recording dates: January 22, 2020 and May 12, 2021 You can’t pour from an empty cup. Taking care of yourself means filling your cup so can […]
Read MoreTAKING CARE OF ME WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date: June 5, 2019 Being a teen or a young adult comes with a lot of responsibilities. The things that you need to get done start piling up. Homework, school, responsibilities at home, taking care of […]
Read More-
Taking Care of Me (online session)
June 5, 2019
4:00 pm - 4:30 pm
We're sorry, but all tickets sales have ended because the event is expired.
Being a teen or a young adult comes with a lot of responsibilities. The things that you need to get done start piling up. Homework, school, responsibilities at home, taking care of others, work… The list goes on. It can become overwhelming and sometimes may feel impossible to get it all done.
In this session, Taking Care of Me, we will explore simple strategies that may help with the not so simple task of self-care.
Facilitator:
Katie Rincker, Occupational Therapist, Lynwood Charlton Centre
