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Anxiety in Children and Youth

ANXIETY IN CHILDREN AND YOUTH January 2022 – WATCH NOW (YouTube) January 2022 – WATCH NOW (Adobe) December 2021 – WATCH NOW (YouTube) December 2021 – WATCH NOW (Adobe) DESCRIPTION: Most recent recording date:  January 11, 2021 This session for families will help you understand more about anxiety triggers and the effects on your child […]

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The Pillars of Youth Peer Support: Online Series

The Pillars of Youth Peer Support: Online Series DESCRIPTION: Recording date:  February 18 – March 18, 2021 This five-session series will review The Pillars of Youth Peer Support, which consists of nine short videos. Each video will go over helpful information to support youth as you support your peers. Each session will include watching 1 or […]

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Helping My Child or Youth Deal with Stress

HELPING MY CHILD OR YOUTH DEAL WITH STRESS WATCH NOW – June 22, 2021 (YouTube) WATCH NOW – June 22, 2021 (Adobe) WATCH NOW – May 6, 2020 (YouTube) WATCH NOW – May 6, 2020 (Adobe) DESCRIPTION: Recording dates: May 6, 2020 and June 22, 2021 Is your child or youth having a hard time […]

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Taking Care of Me

  • Taking Care of Me (online session)
    June 5, 2019
    4:00 pm - 4:30 pm
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Being a teen or a young adult comes with a lot of responsibilities. The things that you need to get done start piling up. Homework, school, responsibilities at home, taking care of others, work… The list goes on. It can become overwhelming and sometimes may feel impossible to get it all done.

In this session, Taking Care of Me, we will explore simple strategies that may help with the not so simple task of self-care.



Katie Rincker, Occupational Therapist,  Lynwood Charlton Centre

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