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Taking Care of Me

TAKING CARE OF ME

DESCRIPTION:

Recording date: June 5, 2019

Being a teen or a young adult comes with a lot of responsibilities. The things that you need to get done start piling up. Homework, school, responsibilities at home, taking care of others, work… The list goes on. It can become overwhelming and sometimes may feel impossible to get it all done.

This session explores simple strategies that may help with the not so simple task of self-care.

Facilitator:

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Copyright 2019 by Lynwood Charlton Centre