YourSpace Hamilton

Youth sessions

OurSpace sessions are for young people who are exploring ways to support their mental health.

These live sessions are 30 minutes long and can be participated in anonymously.

Facilitators share helpful mental health facts, tips to help you cope, and simple ideas for taking care of yourself.

Recordings, links and resources are available 24/7 from our website.

Youth session features

  • COVID-19 Vaccine Q&A
    October 28, 2021
    6:00 pm - 7:00 pm
Community FREE registration

Hey! Are you a young person with mental health concerns? Or is there a child or youth with mental health concerns in your care? Do you have questions about COVID-19 vaccines or getting vaccinated?

This virtual Q&A session will help you get the info you need to make informed decisions about getting a COVID-19 vaccine.

  • Family physician Dr. Rebecca Steen will respond to questions and share evidence-based information about COVID-19 vaccines.
  • Mental health clinician Lauren Hawthorne will share tips and strategies to help you cope with vaccine-related worries like visiting a clinic or receiving a needle.

    Submit your questions by registering now!


Collaboration Partners:

COVID-19 and mental health resources:

Copyright 2019 by Lynwood Charlton Centre