YourSpace Hamilton

Coping With My Child or Youth’s Meltdowns

COPING WITH MY CHILD OR YOUTH’S MELTDOWNS WATCH NOW (YouTube) WATCH NOW (Adobe) DESCRIPTION: Recording date:  December 7, 2020 Learn ways to help your child or youth handle their emotions with positive choices and calming practices. Facilitators: Ron Joyce Children’s Health Centre, Hamilton Health Sciences Related resources: Community Education Services and the Family Resource Centre The […]

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Focus on what’s in your control (and leave the rest!)

Focus on what’s in your control (and leave the rest!) WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date:  July 13th, 2020 2020 has definitely been a whirlwind of a year for many children and youths! In this session, Justyna and Jodi will discuss feelings of being out […]

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Anxiety in Children and Youth

ANXIETY IN CHILDREN AND YOUTH June 2021 – WATCH NOW (YouTube) June 2021 – WATCH NOW (Adobe) March 2020 – WATCH NOW (YouTube) March 2020 – WATCH NOW (Adobe) DESCRIPTION: Recording dates:  March 11, 2020 and June 15, 2021 This session for families will help you understand more about anxiety triggers and the effects on […]

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Setting Limits with L.O.V.E.

SETTING LIMITS WITH L.O.V.E. WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date:  September 24, 2019 Does being a good caregiver mean we have to be in conflict with our kids?  How can we help children and youth make good decisions without getting into a fight? Join an […]

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Handling Big Feelings

HANDLING BIG FEELINGS WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date: March 20, 2019 What are ‘big feelings’ exactly? Do you get overwhelmed by feelings of anger, sadness, worry or frustration? This session helps you learn to recognize big feelings and share ways to help make them […]

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When School is Hard

WHEN SCHOOL IS HARD WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date: March 5, 2019 Are challenges at school making life unbearable at home? Do you wonder why school is so hard for your anxious or sad child or teen? Join other family members in this interactive […]

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Facing School Challenges

FACING SCHOOL CHALLENGES WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile devices) DESCRIPTION: Recording date: February 26, 2019 Do you find the pressures of school to be overwhelming? In this energetic and interactive session for young people, you will: Learn skills to help you cope with things that can make school […]

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