YourSpace Hamilton

Growing the Roots of Resilience – Part 1 (for youth)

GROWING THE ROOTS OF RESILIENCE WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date:  March 3, 2020 Becca and Van share a helpful starting point as you discover your way through some challenging times impacted by your family’s experience of separation and divorce. The session will share insight […]

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Leisure: A Life Well Lived

Leisure: A Life Well Lived WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date:  July 4th, 2019 Are you engaging in meaningful activities? Are you making time for the things that bring you joy? Watch Ashley and Emily’s session to learn about the importance of recreation and leisure […]

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Handling Big Feelings

HANDLING BIG FEELINGS WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date: March 20, 2019 What are ‘big feelings’ exactly? Do you get overwhelmed by feelings of anger, sadness, worry or frustration? This session helps you learn to recognize big feelings and share ways to help make them […]

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Building Positive Friendships

BUILDING POSITIVE FRIENDSHIPS WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date: March 6, 2019 What should a positive friendship look and feel like? How do you make things right when things have gone wrong? Join other young people and this fun-loving pair to explore ways to build […]

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Facing School Challenges

FACING SCHOOL CHALLENGES WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile devices) DESCRIPTION: Recording date: February 26, 2019 Do you find the pressures of school to be overwhelming? In this energetic and interactive session for young people, you will: Learn skills to help you cope with things that can make school […]

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