ANXIETY IN CHILDREN AND YOUTH January 2022 – WATCH NOW (YouTube) January 2022 – WATCH NOW (Adobe) December 2021 – WATCH NOW (YouTube) December 2021 – WATCH NOW (Adobe) DESCRIPTION: Most recent recording date: January 11, 2021 This session for families will help you understand more about anxiety triggers and the effects on your child […]
Read MoreWHY WON’T THEY LISTEN? SUPPORTING AND GROWING YOUR FAMILY’S LISTENING SKILLS WATCH NOW (YouTube) WATCH NOW (Adobe) DESCRIPTION: Recording date: November 9, 2021 This session for families explore ways to grow existing listening skills in your child, young person or family. Learn effective ways of teaching your child (and yourself, too!) how to manage strong […]
Read MoreCOVID-19 VACCINE Q&A FOR YOUTH AND FAMILIES WATCH NOW (YouTube) WATCH NOW (Facebook) DESCRIPTION: Recording date: October 28, 2021 Are you a young person with mental health concerns? Or is there a child or youth with mental health concerns in your care? Do you have questions about COVID-19 vaccines or getting vaccinated? This Q&A session […]
Read MoreMANAGING ROUTINES WATCH NOW (YouTube) WATCH NOW (Adobe) DESCRIPTION: Recording date: October 12, 2021 This one-session workshop for families will review the basics and benefits of developing consistent routines and how to best manage bedtime, homework and everyday routines with your child or teen. Visuals, organizational skills, pre-planning and transitions will be discussed. Presented by: […]
Read MoreI Care: Supporting Others and Myself WATCH NOW (YouTube) DESCRIPTION: Recording date: September 16, 2021 Join Aya and Abrar in an interactive, virtual session for young people where you can learn more about self-care techniques! The session will talk about: Peer-support approaches and how to be there for friends and others at difficult times Learning […]
Read MoreHELPING MY CHILD OR YOUTH WITH ORGANIZATION AND FOCUS WATCH NOW – Sept.1, 2021 (YouTube) WATCH NOW – Sept.1, 2021 (Adobe) WATCH NOW – Sept. 30, 2020 (YouTube) WATCH NOW – Sept. 30, 2020 (Adobe) DESCRIPTION: Recording dates: September 1, 2021 and September 30, 2020 Is organization a challenge for your child or youth? Do […]
Read MoreGIVING YOUR CHILD THE TOOLS FOR LIFE WATCH NOW (YouTube) WATCH NOW (Adobe) DESCRIPTION: Recording date: August 31, 2021 Children and young people respond differently to the challenges in life. This educational workshop will help you understand ways you can help prepare your child for challenges today and in the future. Empower your child and […]
Read MoreLet’s talk about it: BIPOC mental health for young people WATCH NOW (YouTube) DESCRIPTION: Recording date: July 22, 2021 Join Aya and Abrar in an interactive, online session for young people to learn about: Barriers to service Mental health stigma in BIPOC communities How racism can impact and intersect with mental wellbeing of the community […]
Read MorePEACEFUL PRACTICES AT HOME WATCH NOW (YouTube) WATCH NOW (Adobe) DESCRIPTION: Recording date: July 20, 2021 This session for families will introduce a variety of techniques and strategies for reducing stress, clearing the mind, improving focus and decision making. The session will go over how families can help teach their children and teen about emotional […]
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