ANXIETY IN CHILDREN AND YOUTH January 2022 – WATCH NOW (YouTube) January 2022 – WATCH NOW (Adobe) December 2021 – WATCH NOW (YouTube) December 2021 – WATCH NOW (Adobe) DESCRIPTION: Most recent recording date: January 11, 2021 This session for families will help you understand more about anxiety triggers and the effects on your child […]
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Here is a list of book recommendations for young children (12 and under) and their families, created by a young person in the community. Click on the following links to learn more or find the books at your local public library (Hamilton Public Library). “A Kids Book About…” Series by Various Authors For ages 0-9 […]
Read MoreBACK TO SCHOOL TRANSITIONS: COPING WITH STRESS, PLANNING FOR SUCCESS Version française WATCH NOW (YouTube) WATCH NOW (Adobe) DESCRIPTION: Recording date: August 29, 2020 Are you worried about getting back into a school routine this fall? Are you expecting the transition to be hard for your child or youth? Feeling overwhelmed about all the changes […]
Read MoreSKILLS FOR PSYCHOLOGICAL RECOVERY – SERIES Recording date: July 1, 2020 This video series introduces the basics of Skills for Psychological Recovery (SPR). SPR is a set of 6 strategies that can help children, adolescents, adults, caregivers and first responders cope with or recover from disasters or traumatic events like hurricanes, earthquakes, wars and accidents. […]
Read MoreHELPING MY CHILD OR YOUTH DEAL WITH STRESS WATCH NOW – June 22, 2021 (YouTube) WATCH NOW – June 22, 2021 (Adobe) WATCH NOW – May 6, 2020 (YouTube) WATCH NOW – May 6, 2020 (Adobe) DESCRIPTION: Recording dates: May 6, 2020 and June 22, 2021 Is your child or youth having a hard time […]
Read MoreEXPRESSING FEELINGS Oct. 2020 – WATCH NOW (YouTube) May 2021 – WATCH NOW (YouTube) Oct. 2020 – WATCH NOW (Adobe) May 2021 – WATCH NOW (Adobe) DESCRIPTION: Recording dates: October 27, 2020 and May 5, 2021 This session for families will help you learn more about your child or teen’s big emotions, understand what they […]
Read MoreUNDERSTANDING YOUTH WITH SAFETY AND RISK CONCERNS WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date: April 22, 2020 In this session, families and caregivers will gain insight on: understanding suicide/self-harm, current statistics, getting help for your child, questions to ask your doctor, navigating the system and helpful […]
Read MoreGROWING THE ROOTS OF RESILIENCE – PART 2 (for caregivers) WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date: March 4, 2020 This session is adapted from a group that provides support to families impacted by separation and divorce issues. This information may be a helpful, and hopeful, […]
Read MoreTAKING CARE OF YOURSELF WATCH NOW – May 2021 (YouTube) WATCH NOW – May 2021 (Adobe) WATCH NOW – Jan. 2020 (YouTube) WATCH NOW – Jan. 2020 (Adobe) DESCRIPTION: Recording dates: January 22, 2020 and May 12, 2021 You can’t pour from an empty cup. Taking care of yourself means filling your cup so can […]
Read MoreCYBERBULLYING AND INTERNET USE: Helpful Strategies For Families WATCH ON YOUTUBE (best for desktop/laptop) WATCH WITH ADOBE (best for mobile device) DESCRIPTION: Recording date: November 5, 2019 Are you concerned about your child or youth’s online interactions? Do you wonder if your child is being bullied online or may be bullying others? This session for […]
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