YourSpace Hamilton

Parenting Your Child with ADHD – 3 session online course

  • WEEK 3
    November 2, 2020
    6:00 pm - 7:00 pm
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This online course reviews ADHD and how it how it affects children and teens. Join other families and caregivers to explore why your child acts the way they do and how to give them the tools they need to succeed.

Topics discussed:

  • parenting strategies that work (evidence-based parenting strategies)
  • managing reactions and ups and downs (emotional regulation)
  • planning, organization, making decisions, etc. (executive functioning)
  • social skills

One registration includes all 3 weekly sessions:

  • WEEK 1 – Monday, October 19, 2020, 6-7pm
  • WEEK 2 – Monday, October 26, 2020, 6-7pm
  • WEEK 3 – Monday, November 2, 2020, 6-7pm

What to expect from this online course:

  • course materials will be shared electronically (handouts, worksheets)
  • registrants will receive a reminder email with login instructions before each weekly session
  • additional options for asking questions and sharing comments may be available
  • you can still participate anonymously

NOTE: Registration closes 90 minutes before the first session starts

 

Presented by:

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Stress Less for Teens

  • Stress Less for Teens
    November 16, 2020
    5:00 pm - 6:00 pm
Youth registration - FREE


Feeling like there is just too much going on? Losing sleep worrying about tests and schoolwork? You’re not alone! Everyone feels stressed out at times. Join this session to learn about how to be aware of stressors and how to cope and feel more in control.

You can learn:

  • What to do when you’re stressed out
  • Getting to know your feelings
  • Helpful mindfulness and relaxation skills

This session is available for any young people who’d find this helpful (you don’t need to be teen!).

Presented by:

Ron Joyce Children’s Health Centre, Hamilton Health Sciences

 

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