YourSpace Hamilton

Building Your Parenting Tool Box – 3 session online course

  • WEEK 2
    July 28, 2021
    5:30 pm - 6:30 pm
  • WEEK 3
    August 4, 2021
    5:30 pm - 6:30 pm
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This three-session course will review a variety of parenting strategies that have proven to be effective. Topics that will be discussed are: understanding your child’s disruptive behaviour, reducing conflict, dealing with emotions, communication and problem-solving.

One registration includes all 3 weekly sessions:

  • WEEK 1 – Wednesday, July 21, 2021, 5:30-6:30pm
  • WEEK 2 – Wednesday, July 28, 2021, 5:30-6:30pm
  • WEEK 3 – Wednesday, August 4, 2021, 5:30-6:30pm

What to expect from this online course:

  • Course materials will be shared electronically (handouts, worksheets)
  • Registrants will receive a reminder email with login instructions before each weekly session
  • Additional options for asking questions and sharing comments may be available
  • You can still participate anonymously

NOTE: Registration closes 90 minutes before the first session starts

 

Presented by:

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[Shift] workshops for professional skills & coping with mental health

  • Centre[3] Workshop #1
    August 3, 2021
    10:00 am - 12:00 pm
  • Centre[3] Workshop #2
    August 4, 2021
    10:00 am - 12:00 pm
  • Centre[3] Workshop #3
    August 10, 2021
    10:00 am - 12:00 pm
  • OurSpace Youth Session
    August 10, 2021
    3:00 pm - 3:30 pm
  • Centre[3] Workshop #4
    August 11, 2021
    10:00 am - 12:00 pm
  • OurSpace Youth Session
    August 16, 2021
    3:00 pm - 3:30 pm
  • Centre[3] Workshop #5
    August 17, 2021
    10:00 am - 12:00 pm
  • Centre[3] Workshop #6
    August 18, 2021
    10:00 am - 12:00 pm
Youth FREE registration - 8 sessions


Centre[3] & Lynwood Charlton Centre are offering special [Shift] programming for young people: [Shift] for professional skills development and learning to cope with mental health challenges! This program is FREE and available for youth ages 15-29.

One registration includes all 8 weekly sessions:

  • Centre[3] [Shift] workshops: August 3, 4, 10, 11, 17, 18 (10am-12pm)
    • Shift uses the arts as a way to help youth with developing soft skills employers are looking for!
    • Learn life skills that can help you get a job and keep it as a young person
    • Soft skills are the different communication, personal and social skills that we use to help us fit into a working environment while advocating for ourselves
    • Learn in a fun, creative and safe way through visual art activities, including a personal logo design. The best part? Your logo will be silkscreen printed onto a t-shirt for you to keep 🙂
  • OurSpace youth session: August 10, 16 (3-3:30pm)
    • Learn skills and strategies to take care of your mental health in a workplace
    • Learn how to have challenging conversations at work

NOTE: Registration closes 90 minutes before the first session starts

 

These courses will take place online via Zoom and Adobe Connect, with all materials provided. To receive materials, contactless pick-up at Centre[3] is available! ⁠

 

Presented by:

This project is in partnership with @YourSpaceHamOnt with support from @ontrillum

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Advocating for My Child

  • Advocating for My Child
    August 3, 2021
    6:00 pm - 7:00 pm
Family FREE registration


Do you struggle to communicate your child’s needs at school? It can be hard to know how to work as a team with your child’s school, daycare, and community supports. This workshop will help you to take positive steps to get you there.

Presented by:

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Burnt Out! – 3 session online course

  • WEEK 1
    August 10, 2021
    6:00 pm - 7:00 pm
  • WEEK 2
    August 17, 2021
    6:00 pm - 7:00 pm
  • WEEK 3
    August 24, 2021
    6:00 pm - 7:00 pm
Family FREE registration - 3 dates


When our stress levels are too high it can be hard to take care of others. Learning to take care of yourself first is not selfish, it helps you be a better parent and a better you. This 3 session workshop series will be an opportunity to reconnect with yourself. Explore ways that you can increase feelings of happiness, empowerment and satisfaction in your parenting abilities.

One registration includes all 3 weekly sessions:

  • WEEK 1 – Tuesday, August 10, 2021, 6-7pm
  • WEEK 2 – Tuesday, August 17, 2021, 6-7pm
  • WEEK 3 – Tuesday, August 24, 2021, 6-7pm

What to expect from this online course:

  • Course materials will be shared electronically (handouts, worksheets)
  • Registrants will receive a reminder email with login instructions before each weekly session
  • Additional options for asking questions and sharing comments may be available
  • You can still participate anonymously

NOTE: Registration closes 90 minutes before the first session starts

 

Presented by:

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Parenting Your Anxious Child or Youth – 3 session online course

  • WEEK 1
    August 11, 2021
    5:30 pm - 6:30 pm
  • WEEK 2
    August 18, 2021
    5:30 pm - 6:30 pm
  • WEEK 3
    August 25, 2021
    5:30 pm - 6:30 pm
Family FREE registration - 3 dates


This course will review different childhood anxiety disorders, why children are anxious and how it affects them. Families and caregivers will also learn helpful strategies for dealing with anxious, and sometimes disruptive, behaviour that can get in the way of everyday living.

One registration includes all 3 weekly sessions:

  • WEEK 1 – Wednesday, August 11, 2021, 5:30-6:30pm
  • WEEK 2 – Wednesday, August 18, 2021, 5:30-6:30pm
  • WEEK 3 – Wednesday, August 25, 2021, 5:30-6:30pm

What to expect from this online course:

  • Course materials will be shared electronically (handouts, worksheets)
  • Registrants will receive a reminder email with login instructions before each weekly session
  • Additional options for asking questions and sharing comments may be available
  • You can still participate anonymously

NOTE: Registration closes 90 minutes before the first session starts

 

Presented by:

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I Care

  • I Care
    August 12, 2021
    3:00 pm - 3:30 pm
Youth FREE registration


Join Aya and Abrar in an interactive, virtual session for young people where you can learn more about self-care techniques! The session will talk about:

  • Peer-support approaches and how to be there for friends and others at difficult times
  • Learning new strategies and methods for self-care
  • Additional resources

This session is open to any young people who identify as a young person!

Presented by:

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Giving Your Child The Tools For Life

  • Giving Your Child The Tools For Life
    August 31, 2021
    6:00 pm - 7:00 pm
Family FREE registration


An educational workshop to help parents understand how to raise resilient children.  They respond differently to the challenges in life. You will learn how to empower your child and teach them new skills so they can learn to bounce back with confidence.

Presented by:

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