Do you find the pressures of school to be overwhelming? In this fun and interactive session for young people, you will:

• Learn skills to help you cope with things that can make school challenging
• Understand why taking care of yourself matters
• Get tips for advocating for yourself
• Learn about community supports
• Leave the session with helpful skills and information

Facilitators:

Patty Fraser, Registered Psychotherapist, Lynwood Charlton Centre

Selina Buesink, Registered Art Therapist and Registered Psychotherapist

Both Patty and Selina work at Lynwood Charlton Centre and are enthusiastically adored by the children, youth and families they work with.